300-hour Multi-style Yoga Teacher Training

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re you just starting your yoga adventure, or looking to explore a wide variety of yoga styles? Rishikul Yogshala’s 300-hour Multi-Style Yoga Teacher Training Course is designed as the perfect foundational experience. Over the course of 29 days, you’ll immerse yourself in different yoga traditions, deepen your practice, and gain a broader understanding of yoga’s physical and spiritual dimensions. Whether you’re a total beginner or someone seeking to expand your knowledge of yoga, this course is crafted to meet you where you are

Duration: 29 days
Date: 2nd to 30th of every month
Course Fee: $1,300 USD
Module: Residential with Meals
Level: Beginner
Certification: Yoga Alliance
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Who Is This Course For?

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his advanced program is perfect for: 

Certified yoga teachers (200-hour certification or equivalent) who want to deepen their skills and knowledge. 
Experienced practitioners eager to explore advanced techniques and refine their practice. 
Instructors ready to teach multiple styles, including Hatha, Ashtanga, and Iyengar. 
Committed yoga students looking to explore both the practical and theoretical dimensions of yoga. 
If you’ve already completed a 200-hour program and are ready to deepen your understanding, this course is for you! [Sign Up Now] and elevate your practice. 

What Will You Learn?

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his 300-Hour Yoga Teacher Training offers a well-rounded, immersive education in yoga, giving you the tools you need to become a confident, capable teacher. [Sign Up Now] to transform your practice. 

Hatha Yoga

Master advanced poses and modifications to deepen your practice. Learn therapeutic sequences to address specific physical needs. Incorporate ancient practices such as Shatkarmas (cleansing techniques) to improve well-being.

Iyengar Yoga

Focus on precise alignment techniques, using props to access deeper postures. Understand the therapeutic applications of Iyengar yoga for injury recovery and prevention. Cultivate an eye for detail to guide students in improving their alignment.

Ashtanga Yoga

Refine your understanding of the Primary and Intermediate Series. Learn the principles of Mysore-style practice to build self-discipline and strength. Explore Pratyahara (sense withdrawal) and Dharana (concentration) as tools for advanced practice.

Additional Key Elements

Yoga Philosophy & Ethics: Dive into the Yoga Sutras of Patanjali and explore how the ethical principles of yoga (Yamas and Niyamas) apply both on and off the mat. Teaching Methodology: Learn how to sequence classes, cue effectively, and guide students in a safe, inclusive, and engaging way.

Why Choose This Course?

Globally Recognized Certification

Upon successful completion, you will receive a Yoga Alliance 300-Hour Certification, allowing you to teach yoga anywhere in the world. This internationally recognized credential opens doors to teaching opportunities globally. [Get Certified] and start teaching worldwide! 

Learn from Experienced Teachers

Our highly qualified instructors bring decades of experience and deep knowledge of yoga traditions. They’ll guide you through every step of your journey, offering mentorship, hands-on adjustments, and valuable insights. [Meet Our Teachers] and see how they can guide your growth. 

Experienced Instructors

Our instructors bring years of experience, not just in teaching yoga, but in practical applications across different yoga styles. They’re here to guide you every step of the way, whether you need help refining your asanas, understanding yoga philosophy, or finding your own teaching voice. 

Immerse Yourself in the Heart of Yoga

Mysore, known as the birthplace of modern yoga, offers the perfect environment for your yoga journey. Surrounded by a supportive community of like-minded practitioners, you’ll feel inspired and focused. [Experience Mysore] and deepen your practice in the city that started it all. 

Daily Schedule

(6:00 AM - 8:00 AM)

Wake-up & morning meditation

Hatha Yoga practice

(8:00 AM - 9:00 AM)

Breakfast

(9:00 AM - 11:00 AM)

Theory Session

Yoga philosophy and anatomy

(11:00 AM - 11:30 AM)

Mid-morning break

(11:30 AM - 1:00 PM)

Vinyasa Yoga Session 

Dynamic flow and breath integration

(1:00 PM - 2:00 PM)

Lunch

(2:00 PM - 3:00 PM)

Pranayama & Meditation

Breathing techniques and mindfulness practices

(4:00 PM - 6:00 PM)

Evening Yoga Practice

Practical application & feedback from instructors

(6:00 pm - 7:00 pm)

Dinner

(7:00 PM - 8:00 PM)

Evening Session 

Facilities of rishikul yoagshala

  • Comfortable shared and private rooms with peaceful surroundings
  • Yoga Shala designed for tranquility and focus
  • Clean and hygienic on-site facilities
  • Free Wi-Fi access
  • Vegetarian meals, with options for dietary restrictions (upon request)
  • Meditation and relaxation areas

What is Included:

  • Private or shared accommodation
  • 3 vegetarian meals and herbal tea daily
  • Yoga props and materials
  • Certification upon completion
  • Local sightseeing tours

What is Not Included:

  • Travel to/from the training center
  • Personal expenses (laundry, phone, extra meals)
  • Optional activities outside the course schedule

Frequently asked questions

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No! Our courses cater to all levels, from beginners to advanced practitioners.

Upon completion, you’ll receive a Yoga Alliance Certification (RYT-200 or RYT-300), allowing you to teach yoga worldwide.

Mysore is easily accessible via Bangalore International Airport, and we provide a convenient pickup service to ensure your arrival is stress-free.

Our schedule includes asana practice, meditation, theory classes, and time for personal reflection. It’s a well-balanced day designed to support your learning and growth.

Absolutely! Mysore is a beautiful place to explore, and many students stay to practice or travel post-training.