200-hour Multi-style Yoga Teacher Training

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re you just starting your yoga adventure, or looking to explore a wide variety of yoga styles? Rishikul Yogshala’s 200-hour Multi-Style Yoga Teacher Training Course is designed as the perfect foundational experience. Over the course of 29 days, you’ll immerse yourself in different yoga traditions, deepen your practice, and gain a broader understanding of yoga’s physical and spiritual dimensions. Whether you’re a total beginner or someone seeking to expand your knowledge of yoga, this course is crafted to meet you where you are

Duration: 29 days
Date: 2nd to 30th of every month
Course Fee: $1,100 USD
Module: Residential with Meals
Level: Beginner
Certification: Yoga Alliance

Who Is This Course For?

O

ur 200-Hour Yoga Teacher Training is designed for anyone who: 

  • Aspires to teach yoga and wants to become a certified yoga instructor. 
  • Is a dedicated practitioner looking to deepen their practice and understanding. 
  • Wishes to explore multiple styles of yoga—Hatha, Ashtanga, and Iyengar—and become proficient in all three. 
  • Is looking to earn an internationally recognized Yoga Alliance certification. 

Whether you’re ready to start teaching or simply want to deepen your personal practice, this course will equip you with everything you need to succeed. [Start Your Journey] today! 

What Will You Learn?

T

his 200-Hour Yoga Teacher Training offers a well-rounded, immersive education in yoga, giving you the tools you need to become a confident, capable teacher. [Sign Up Now] to transform your practice. 

Hatha Yoga

Master foundational asanas with a focus on proper alignment and breathwork. Learn to balance strength, flexibility, and mindfulness in every posture. Explore restorative practices to relieve stress and enhance relaxation.

Iyengar Yoga

Refine your practice with a focus on precision and alignment using props like blocks, straps, and bolsters. Develop a deeper awareness of your body, making even the most complex postures accessible. Discover the therapeutic benefits of Iyengar yoga to promote healing and wellness.

Ashtanga Yoga

Dive deep into the Primary Series and understand its structure. Build strength, flexibility, and endurance with the traditional Mysore-style practice. Synchronize breath with movement for a more dynamic and fluid practice.

Additional Key Elements

Yoga Philosophy & Ethics: Dive into the Yoga Sutras of Patanjali and explore how the ethical principles of yoga (Yamas and Niyamas) apply both on and off the mat. Teaching Methodology: Learn how to sequence classes, cue effectively, and guide students in a safe, inclusive, and engaging way.

Why Choose This Course?

Globally Recognized Certification

On successful completion, you’ll receive a Yoga Alliance 200-Hour Certification, which is your ticket to teaching yoga internationally. This certification opens doors to teaching around the world, whether you’re looking to work full-time or as a part-time instructor. [Enroll Today] to take the first step toward a fulfilling yoga career. 

Comprehensive, Holistic Training

Our course is designed to offer a holistic approach to yoga. We don’t just focus on physical postures; we dive deep into the philosophy, anatomy, and teaching methods that make yoga a powerful practice in all areas of life. Whether you want to teach or explore yoga for personal growth, this course provides everything you need. 

Experienced Instructors

Our instructors bring years of experience, not just in teaching yoga, but in practical applications across different yoga styles. They’re here to guide you every step of the way, whether you need help refining your asanas, understanding yoga philosophy, or finding your own teaching voice. 

Immersive Environment in Mysore

Training in Mysore means you’re in the spiritual heart of yoga. Surrounded by a supportive community of like-minded yogis, you’ll find the peace and focus needed to dive deeper into your practice. The city’s rich yoga heritage and serene environment will inspire you throughout your journey. 

Daily Schedule

(6:00 AM - 8:00 AM)

Wake-up & morning meditation

Hatha Yoga practice

(8:00 AM - 9:00 AM)

Breakfast

(9:00 AM - 11:00 AM)

Theory Session

Yoga philosophy and anatomy

(11:00 AM - 11:30 AM)

Mid-morning break

(11:30 AM - 1:00 PM)

Vinyasa Yoga Session 

Dynamic flow and breath integration

(1:00 PM - 2:00 PM)

Lunch

(2:00 PM - 3:00 PM)

Pranayama & Meditation

Breathing techniques and mindfulness practices

(4:00 PM - 6:00 PM)

Evening Yoga Practice

Practical application & feedback from instructors

(6:00 pm - 7:00 pm)

Dinner

(7:00 PM - 8:00 PM)

Evening Session 

Facilities of rishikul yoagshala

What is Included:

What is Not Included:

Frequently asked questions

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No! Our courses cater to all levels, from beginners to advanced practitioners.

Upon completion, you’ll receive a Yoga Alliance Certification (RYT-200 or RYT-300), allowing you to teach yoga worldwide.

Mysore is easily accessible via Bangalore International Airport, and we provide a convenient pickup service to ensure your arrival is stress-free.

Our schedule includes asana practice, meditation, theory classes, and time for personal reflection. It’s a well-balanced day designed to support your learning and growth.

Absolutely! Mysore is a beautiful place to explore, and many students stay to practice or travel post-training.