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50-Hour Aerial Yoga Teacher Training Course

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ur 50-Hour Aerial Yoga Teacher Training Course offers a comprehensive foundation in teaching Aerial Yoga. This course is designed for yoga practitioners and instructors who want to add a dynamic new dimension to their teaching. Learn the fundamentals of guiding students through aerial yoga practices and use the aerial hammock to enhance traditional yoga postures. 

Held in Mysore, this training focuses on teaching techniques that strengthen the body, improve flexibility, and increase mindfulness. This course will provide you with the skills needed to teach Aerial Yoga with confidence and safety. 

Duration: 10 days
Date: 21st to 30th of every month
Course Fee: $550 USD
Module: Residential with Meals
Level: Beginner
Certification: Aerial Yoga

Who Is This Course For?

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his course is ideal for: 

Aspiring Aerial Yoga Teachers: If you want to become certified to teach Aerial Yoga and guide students through suspended postures. 
Yoga Instructors: If you’re a certified yoga teacher and want to expand your skillset with Aerial Yoga techniques. 
Yoga Enthusiasts: If you want to deepen your practice and explore new ways to challenge your body.                                     
Pilates and Fitness Instructors: If you want to incorporate Aerial Yoga into your fitness classes.                     
This course is designed for anyone who wants to teach Aerial Yoga with clear and safe instructions. 

What Will You Learn?

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his 50-Hour Aerial Yoga Teacher Training Coursecovers a variety of yoga styles to give you a well-rounded practice and insight into the vast world of yoga. Here’s what you can expect:

Aerial Yoga Fundamentals

Learn the foundational techniques of Aerial Yoga using the hammock to support and enhance traditional yoga postures. Understand proper alignment and body mechanics for suspended postures. Learn a range of Aerial Yoga poses, transitions, and sequences that build strength, flexibility, and balance.

Anatomy and Safety

Study the anatomy of the body and how it applies to Aerial Yoga, with a focus on muscle engagement and benefits of inversions. Learn how to prevent and avoid injuries commonly associated with Aerial Yoga. Understand safety protocols for using the aerial hammock and ensure the well-being of your students.

Teaching Methodology

Learn how to teach Aerial Yoga classes safely and effectively for all levels of students. Develop the skills to adapt Aerial Yoga for beginners through to advanced students. Learn how to cue, sequence, and adjust students in Aerial Yoga poses. Build confidence in leading group and private classes.

Practical Teaching Experience

Practice teaching Aerial Yoga classes, receiving feedback to refine your skills. Learn how to create effective Aerial Yoga sequences and build confidence in demonstrating and assisting students.

50-Hour Aerial Yoga Teacher Training Course Date

Duration : 10 days

Starting Date

Ending Date

21st august

30th august

20th september

29th september

22nd october

31th september

21st november

30th november

18th december

27th december

Accommodation & Meals

Accommodation Options

Shared Rooms: Ideal for students who enjoy connecting with others. 

Private Rooms: Perfect for those who prefer more personal space after training. 

Meals

Enjoy nourishing sattvic, vegetarian meals, prepared with fresh, locally sourced ingredients. Each meal is designed to fuel your practice and enhance your well-being. 

Daily Schedule

Timining

Class

6:00 – 7:30am

Aerial practice classe

7:30- 8:30am

pranayama

11:00- 12:00pm

Anatomy

12:30 – 2:00pm

Aerial methodology

7:00 – 8:00pm

Meditation

Facilities of rishikul yogshala

What is Included:

What is Not Included:

Frequently asked questions

No! Our courses cater to all levels, from beginners to advanced practitioners.

Upon completion, you’ll receive a Yoga Alliance Certification (RYT-200 or RYT-300), allowing you to teach yoga worldwide.

Mysore is easily accessible via Bangalore International Airport, and we provide a convenient pickup service to ensure your arrival is stress-free.

Our schedule includes asana practice, meditation, theory classes, and time for personal reflection. It’s a well-balanced day designed to support your learning and growth.

Absolutely! Mysore is a beautiful place to explore, and many students stay to practice or travel post-training.

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