200-Hour Classical & Traditional Hatha Yoga Teacher Training Course
I
mmerse Yourself in Classical Hatha Yoga with Our 200-Hour Teacher Training Course
Our 200-Hour Classical & Traditional Hatha Yoga Teacher Training Course in Mysore offers a deep dive into the classical roots of Hatha Yoga. Whether you’re looking to become a certified teacher or deepen your personal practice, this course will provide you with the necessary tools and knowledge to confidently teach and practice Hatha Yoga in its most authentic form.
This course blends ancient practices with modern teaching techniques, ensuring that you gain a comprehensive understanding of both the physical and philosophical aspects of Hatha Yoga. Held in the birthplace of yoga, Mysore, this training offers an immersive experience that will help you develop as a teacher and practitioner.
Duration: 21 days
Date: 3rd to 23rd of every month
Course Fee: $800 USD
Module: Residential with Meals
Language: English
Certification: 200-Hour Hatha Yoga
Who Is This Course For?
T
his course is suitable for:
Aspiring Hatha Yoga Teachers: If you are looking to become a certified yoga instructor and share the practice of Hatha Yoga with others.
Yoga Practitioners: If you have a solid foundation in yoga and wish to deepen your understanding of the traditional techniques, alignment, and philosophy of Hatha Yoga.
Yoga Enthusiasts: If you are passionate about learning and experiencing the classical approach to Hatha Yoga, including its asanas, pranayama, and meditation practices.
This Hatha Yoga Teacher Training Course is for those seeking an authentic and thorough exploration of Hatha Yoga that can be applied to both personal practice and teaching.
What Will You Learn?
T
his 200-Hour Classical & Traditional Hatha Teacher Training Course covers a variety of yoga styles to give you a well-rounded practice and insight into the vast world of yoga. Here’s what you can expect
Classical Hatha Yoga Practice
Pranayama & Meditation
Yoga Philosophy & Ethics
Teaching Methodology
200-Hour Classical & Traditional Hatha Yoga Teacher Training Course Date
Duration : 21 days
Starting Date | Ending Date |
3rd august | 23rd august |
2nd september | 22nd september |
2nd october | 22nd september |
3rd november | 23rd november |
2nd december | 22nd december |
Accommodation & Meals
Accommodation Options
Shared Rooms: Perfect for students who enjoy a community atmosphere and wish to connect with fellow practitioners.
Private Rooms: Ideal for those seeking personal space for reflection and relaxation after a long day of practice.
Meals
Enjoy nutritious, sattvic, vegetarian meals made with fresh, locally sourced ingredients. The meals are designed to nourish your body and mind throughout your training. We also provide herbal teas to aid digestion and support detoxification.
Daily Schedule
(6:00 AM - 8:00 AM) | Wake-up & morning meditation Hatha Yoga practice |
(8:00 AM - 9:00 AM) | Breakfast |
(9:00 AM - 11:00 AM) | Theory Session Yoga philosophy and anatomy |
(11:00 AM - 11:30 AM) | Mid-morning break |
(11:30 AM - 1:00 PM) | Vinyasa Yoga Session Dynamic flow and breath integration |
(1:00 PM - 2:00 PM) | Lunch |
(2:00 PM - 3:00 PM) | Pranayama & Meditation Breathing techniques and mindfulness practices |
(4:00 PM - 6:00 PM) | Evening Yoga Practice Practical application & feedback from instructors |
(6:00 pm - 7:00 pm) | Dinner |
(7:00 PM - 8:00 PM) | Evening Session |
Facilities of rishikul yogshala
- Comfortable shared and private rooms with peaceful surroundings
- Yoga Shala designed for tranquility and focus
- Clean and hygienic on-site facilities
- Free Wi-Fi access
- Vegetarian meals, with options for dietary restrictions (upon request)
- Meditation and relaxation areas
What is Included:
- 200-Hour Ashtanga Yoga Teacher Training Manual
- Accommodation (Shared or Private Rooms)
- 3 Sattvic Vegetarian Meals Daily
- Daily Pranayama, Meditation, and Asana Practice
- Comprehensive Teaching Practicum
- Certification upon Completion
- Personalized Guidance from Experienced Instructors
What is Not Included:
- Travel to/from the training center
- Personal expenses (laundry, phone, extra meals)
- Optional activities outside the course schedule
Frequently asked questions
No! Our courses cater to all levels, from beginners to advanced practitioners.
Upon completion, you’ll receive a Yoga Alliance Certification (RYT-200 or RYT-300), allowing you to teach yoga worldwide.
Mysore is easily accessible via Bangalore International Airport, and we provide a convenient pickup service to ensure your arrival is stress-free.
Our schedule includes asana practice, meditation, theory classes, and time for personal reflection. It’s a well-balanced day designed to support your learning and growth.
Absolutely! Mysore is a beautiful place to explore, and many students stay to practice or travel post-training.
